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Sunday, September 28, 2008

Every cyclist's enemy: Explore the world of lactic acid

By Edmund R. Burke, Ph.D.
Active.com
February 07, 2001

We have all experienced the severe leg pain that comes at the end of a hard jam, a fast climb, or an all-out sprint. This pain is caused by a nemesis of the hard-working cyclist: lactic acid build-up in the muscles.

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