THE SADDLE/HANDLEBAR CONNECTION



Handlebar height in relation to saddle height affects saddle fit. As a general rule, the higher the handlebars in relation to the saddle, the wider the saddle needs to be. High bars place the rider in an upright position, rolling back the hips and placing more weight on the wider portion of the sit bones. Low bars place the rider in a forward leaning position, moving the pressure points to the narrower, front portion of the sit bones. A wide saddle combined with low handlebars is likely to cause chafing between the thighs, while a narrow saddle combined with high bars is likely to place too much pressure on the soft tissues between the sit bones...

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